You’ve been through battles that most people can’t imagine, and now it’s time to protect yourself. Breast Cancer Awareness Month is a reminder that your health deserves the same dedication you’ve given to everything else.
For Women Veterans, breast cancer risks are real, especially with the unique exposures that come with military service. But there is hope: Early detection saves lives, and there are resources specifically for you.
When is Breast Cancer Awareness Month?
October is Breast Cancer Awareness Month. Each year, it’s a time dedicated to the fight against breast cancer by empowering education, providing resources, and encouraging mammograms — themost effective tool we have in the battle against breast cancer.
Breast Cancer Statistics & Women Veterans
Breast cancer is the second most common cancer in women, with almost 1 in 3 cancer diagnoses being breast cancer. In 2024 alone, about 310,720 women are expected to be diagnosed.
But how does this uniquely impact us as Women Veterans?
1. Higher Risk for Women Veterans Exposed to Military Environmental Hazards (MEE)
We know that 1 in 8 women will be diagnosed with breast cancer in their lifetime. For Women Veterans, there may be additional risks linked to military service. Exposure to hazardous materials — such as asbestos, unclean water, lead, burn pits, and chemical agents — could increase the risk. These exposures, especially for those who served post-1990, are something to be mindful of as we learn more about their long-term impact.
2. Breast Cancer Affects Younger Military Women 20-40% More
Breast cancer rates among active-duty military women are significantly higher—about seven times greater than for other cancers in service members. And with Women Veterans being the fastest-growing veteran group, this risk becomes even more important for us to understand and address.
3. Why Are Women More Likely to Develop Breast Cancer?
Hormones play a big role. The natural presence of estrogen and progesterone encourages cell growth. While that’s normal, it can also increase the likelihood of developing breast cancer over time.
Mammograms: How Women Veterans Can Protect Themselves Against Breast Cancer
Catching it early doesn’t just save lives — it saves futures. About 2 in 3 breast cancer cases are detected early, before the cancer spreads. That’s when it’s easiest to treat, and mammograms are a huge reason why.
What are Mammograms?
Mammograms are a type of low-dose x-ray that can find breast cancer even before symptoms appear. It’s quick, simple, and can catch cancer in its earliest stages.
How Effective Are Mammograms?
Since 1990, mammograms have reduced breast cancer deaths by almost 40%. Women who regularly get mammograms have a better chance of catching breast cancer early, which often leads to less invasive treatments. Though not perfect (they can sometimes miss or misidentify cancer), follow-up tests like ultrasounds can help you get clearer answers.
When Should You Start Getting Mammograms?
If you’re at an average risk of breast cancer:
- Age 40: Start talking to your doctor about yearly mammograms.
- Age 45: Begin getting annual mammograms.
- Age 55+: Work with your doctor to decide if you should switch to every other year or continue annually.
If you believe you’re at higher risk — whether from environmental exposures or family history — talk to your doctor about starting mammograms as early as age 25. And if you already know you’re at high risk, more frequent screenings may be necessary. (More on that below.)
Remember: Prevention today means fewer worries tomorrow. Early detection is your ally, so don’t skip your routine check-ups.
Don’t Forget Breast Self-Exams
On top of your yearly mammograms, make breast self-exams part of your routine. Look for anything unusual — lumps, changes in size or shape, or any discomfort. Trust your instincts, and don’t hesitate to follow up with your doctor if something feels off.
Key Services, Benefits, & Resources for Women Veterans
As Women Veterans, you’ve faced unique challenges and risen to meet them. And while it’s not always easy to make time for preventive doctor’s visits, your health is worth every step. You deserve care that understands and honors your service.
Free Mammograms Under the SERVICE Act
In 2022, the SERVICE Act was passed to provide free mammograms for veterans who may have been exposed to toxic substances during service. You’re eligible if you served in:
- Iraq between August 2, 1990, and February 28, 1991, or from March 19, 2003, until burn pits are no longer used.
- Southwest Asia, including Kuwait, Saudi Arabia, Oman, and Qatar, from August 2, 1990, until burn pits are no longer used.
- Afghanistan, Djibouti, Syria, Jordan, Egypt, Lebanon, and Yemen from September 11, 2001, until burn pits are no longer used.
Veteran Services For Breast Cancer Prevention & Treatment
Quality and regular health care is a benefit you earned — don’t hesitate to claim it. At every VA facility, a Women Veterans Program Manager and Women’s Health Primary Care Providers are there to help you access:
- Breast ultrasounds, MRIs, and mammograms
- Breast biopsies and surgeries
- Genetic counseling and testing
- Cancer treatments, including chemotherapy, radiation, and clinical trials
How to Access Veteran Services Through VA
If you already have a VA primary care provider, reach out to them to schedule a mammogram or discuss any concerns about your breast health.
If you don’t have one yet, call the Women Veterans Program Manager at your local VA. They’re there to guide you through your benefits, services, and the next steps. You can also find your nearest VA center here.
Find more tips for taking care of your health and wellness here.
Take Charge of Your Health with the WVIF Community
You’ve handled challenges no one else could, but you don’t have to face this one alone. Whether it’s breast cancer screenings, questions about your health, or support with housing, careers, or finances — we’re in your corner. Follow WVIF on Facebook to stay connected, find community, and get access to helpful resources just like this.